Authentic Caribbean Food,
using Fresh Local Ingredients.

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Sarah of Calypso Kitchen


Hello folks, My name is Sarah, I am mom to four gorgeous girls, and an avid social entrepreneur. I was born & grew up in the Caribbean, on the twin islands of Trinidad & Tobago. I am the creative mind & hands behind Calypso Kitchen where it is my goal to create, recreate, document, teach & share the recipes & culture I effortlessly absorbed watching my Grammy navigate life while feeding and nurturing families, friends, neighbors & villages as is often customary back on the islands. Through Calypso Kitchen, I hope to keep alive traditional Caribbean recipes, while at times re invent and adapting recipes, using the bountiful local harvest of my current home,  the Pacific Northwest.


Calypso Kitchen, provides a wide range of offerings, that includes Caribbean Cooking Classes, Pop Ups, Catering Services, Personal Chef Services, Individual Meals. We also produce a range of fresh Caribbean Sauces, Spices.


Check out our authentic Caribbean Recipes to try at home.

“Drunken Eggs”

"Drunken Eggs". It's the weekend folks & this easy to make dish is a winner @ breakfast, brunch, lunch or dinner 😋. As a kid, this was my dad's breakfast of choice to make for his family on weekends. He would poach the eggs in the tomato sauce long enough so the...

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Trinidad & Tobago’s Fry Bake

Ingredients 4 cups flour 4 tsp baking powder 2 tsp salt 1 tbsp. brown sugar Warm Water 1 & 1/2 cup Oil (for frying your bakes) Directions In a large mixing bowl, sift in flour, salt, sugar and baking powder. Combine the ingredients. Add warm water and mix or...

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Calypso Kitchen’s Mango Chutney

4 cups shredded Mango ¼ cup finely chopped Cilantro/Culantro 2 tsp crushed Garlic 2 tsp ground & roasted Cumin/Geera Hot Pepper Himalayan Pink Salt Black Pepper Olive Oil This is a variation of a Mango Chutney recipe that my Grammy used to make. It is a fairly...

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